I once made black bean brownies, a process that involves pureeing an entire can of beans into a batter that bakes up surprisingly rich ...
Fitness & Exercise
- Why Your Foot Calluses Might Be Good for You
- CDC: Exercise Rates Up for Urban, Rural Americans
- Researchers Identify Maximum Human Exertion
Getting the best stretch sometimes requires a little assistance. Try one of these moves to open up your arms and shoulders.
Three foolproof moves to sculpt your shoulders.
Food and Fitness
When I first started working with a personal trainer, I had no idea what to expect. As a naïve college student, I got suckered into ...